Granola

Ingredients

2 c. rolled oats
1/2 c. unsweetened coconut flakes
1/3 c raw pumpkin seeds
2 Tbs. sunflower seeds
1/2 c raw walnut pieces
1/3 c unrefined coconut oil
1/3 c maple syrup
1/4 tsp. sea salt
1/2 tsp. cinnamon
1/3 c dried cranberries

Instructions

Oven 300 deg F
Mix the dry ingredients together in a large bowl.
Add melted coconut oil and maple syrup, stir until well coated.
Line a baking sheet with parchment paper. Pour granola onto baking sheet and spread evenly.
Bake for 15 mins, take out and move the granola around. Bake for a further 15 mins.
Remove and let cool for 10-20 mins to crisp up.
Store in a airtight jar and enjoy up to 3 weeks.

Notes

1/4 c serving
102 calories
Total fat 6g, saturated fat 4g, monounsaturated fat 1g, polyunsaturated fat 1g, trans fat 0g
Cholesterol 0mg
Sodium 30mg
Potassium 19mg
Total carbs 10g, dietary Fiber 1g
Sugar 4g
Protein 2g